Trainers near Northampton

“Spacious workout area state of the art, Jim equipment, friendly staff extremely clean environment“

“I come to F45 whenever I’m visiting family because I know it will be an amazing workout and a fun time. Rachel and the entire crew there are so nice and welcoming, even though I only drop in on occasion. They’re great with modifications, encouragement, and just general good vibes.“

“I've been training with Sean for 8 months. I was seeking a trainer to bounce back safely from the pandemic and to prepare to become more of a caretaker to my loved ones. I did months of research before reaching out to Sean because of his approach: sustainability, safety, and balance. Actually training with Sean has exceeded expectations. Sean is funny, patient, and compassionate. He takes my goals seriously meets me where I am. Each month I experience noticeable growth and progress. Sean's programs are practical yet challenging. The programs also feel thoughtful. I never feel that the programs are cookie cutter or unnecessarily complicated to make me feel incapable (yes, I've been there before!) Heading into my mid-30's, I am stronger in body and mind than I have ever been and I believe in myself more than ever. If any of this resonates with you, contact Sean now!!“