Yoga near North Falmouth

“Great yoga studio that offers a wide variety of classes and times. Offers professional instructors in a very warm and inviting environment“

“I visited Ebb and Flow with three girlfriends for massages to start off our “girls weekend”. They were able to accommodate all four of us at the same time and we all had a great experience. I can personally speak to the professionalism of Cortney, and would request her again.“

“Stella Maris is Our Home! All who are looking for wellness, support and community..are welcome!

I blessed to have all these amazing people in my life all from Stella Maris Yoga and Wellness!“

“For several years I’ve worked with Melissa for personal training and yoga instruction. I like the practical workouts focused on specific needs that can be repeated at home. Melissa is excellent at addressing individual issues such as injuries. I also enjoy Calm’s online Easy Yoga ,especially when we are away from Falmouth.“

“Toni is amazing and all of the instructors are so welcoming and kind! I never feel as strong and fit as I do when I go to the tone club! My favorites are barre, Pilates, booty burn. They’re all great though! :)“

“Working with Barbara for the last 6 months has really changed my posture and chronic back issues; I am so grateful to have found her! She uses different modalities to best help balance the issues I'm confronting and is always positive while keeping me informed throughout our sessions. I would highly recommend Barbara to those looking for a holistic approach in treatment from someone who is incredibly patient and kind!“