About Stella Maris Yoga & Wellness
Stella Maris Yoga & Wellness is a welcoming and inclusive yoga and wellness studio offering a variety of classes, including Yoga, Kundalini, Yogalates, Oncology Yoga, Zumba, and Teens/Children's classes. They also provide a 200-hour Yoga Alliance approved yoga teacher training program. The studio's focus is to encourage, empower, and build self-confidence in a warm, friendly environment. The highly trained and passionate instructors are known for their friendly, supportive, and welcoming approach, making the studio a comfortable space for both beginners and experienced practitioners. Customers have praised the studio's gentle yoga classes, the relaxing atmosphere with candles, twinkle lights, and great music, and the affordability of the classes and packages. The owner, Traci, is commended for her dedication to making yoga accessible to everyone and for her genuine care for each individual who walks through the studio's doors.
As a beginner, I admit I was a bit nervous walking through the door the first time, but no need! Traci and all the teachers I have encountered so far are intuitive, kind, and welcoming. The classes I have attended are accessible regardless of your skill level and modifications/supports are shared for those who need it (me!) The other participants sometimes chat, but always share a smile. I am glad I found this gem of a studio and look forward to continuing my own development and practice.
Stella Maris is Our Home! All who are looking for wellness, support and community..are welcome!
I blessed to have all these amazing people in my life all from Stella Maris Yoga and Wellness!
I LOVE working out with Sue as my personal trainer at Stella Maris. Her workouts keep me engaged and take the inches off! She is also a fantastic Zumba instructor. They’ve recently added more instructors so that means I could take Zumba every day 🤩 (if I only had the time!).