About Calm Studio
Reviews for Calm Studio
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1:1 sessions available accepts credit cards
Calm Studio offers practical workouts and yoga instruction tailored to individual needs. Personal training sessions, both in-person and online, are available. The studio provides gentle yoga classes for all ages and abilities, as well as custom training sessions. Melissa and Rachel are knowledgeable practitioners who support clients and share their expertise. The studio also offers reiki and essential oils, creating a welcoming atmosphere.
I started coming here to improve mobility after a leg injury, but have learned so much since then, about connecting my body to my mind and feeling like more of a whole person as a result. Melissa, Lisa and everyone else at the practice are patient, kind, and thoughtful, and are more than willing to accommodate or adapt their practices depending on the individual's needs. This yoga practice has become the highlight of my week and helps me maintain a mindfulness and balance that carries through the rest of my personal and professional life.
Took class here for the first time today - an excellent workshop taught by Ryan Hill. It was a wonderful peaceful environment and I really appreciated the quality of the props available to use. So glad to have found a studio like this in Falmouth, I’ll surely be back :)
We did a private yoga class with Melissa for my sister’s bachelorette and had such an amazing time! The class was so calming and relaxing at the end of an eventful weekend, especially with the essential oils she incorporated. Melissa was a wonderful yoga instructor and so easy to work with while planning the weekend. We would love to come back another time!