9AM - 8PM
17 Trinity Pl UNIT D, MashpeeClosed today
above the Black Dog store, Mashpee Commons, 18 Steeple Street Suite 18, @ Quiet Moments, Mashpee“Working with Barbara for the last 6 months has really changed my posture and chronic back issues; I am so grateful to have found her! She uses different modalities to best help balance the issues I'm confronting and is always positive while keeping me informed throughout our sessions. I would highly recommend Barbara to those looking for a holistic approach in treatment from someone who is incredibly patient and kind!“
5:30AM - 7PM
3821 Falmouth Rd Unit 5, Marstons Mills“Great classes, great instructors and such a positive environment to be in on your journey to strength and health! The classes can be tweaked if you’re a beginner or made more challenging depending on your skill level. No one makes you feel lesser for needing to modify. I started by just buying one class at a time last winter and moved to a class pass and then upgraded further because I truly loved this environment and have never felt so safe and supported to try new things even if I’m not the best at them. You really can’t go wrong with any class!“
8 - 11AM
34 Quaker Meetinghouse Rd, Forestdale“Toni is amazing and all of the instructors are so welcoming and kind! I never feel as strong and fit as I do when I go to the tone club! My favorites are barre, Pilates, booty burn. They’re all great though! :)“
“For several years I’ve worked with Melissa for personal training and yoga instruction. I like the practical workouts focused on specific needs that can be repeated at home. Melissa is excellent at addressing individual issues such as injuries. I also enjoy Calm’s online Easy Yoga ,especially when we are away from Falmouth.“
Yoga
Yoga
Yoga
Yoga
Yoga
“Colleen is a wonderful massage therapist. My mom, sister, and I enjoyed a relaxing and peaceful experience at the Cape Cod Wellness Works over the holidays. I would highly recommend Colleen to anyone and hope to enjoy a visit again soon. Thank you!“