Physical Therapy near Lexington

“Absolutely incredible. Amy is wonderfully knowledgeable and skilled. She sees things in the body clearly and helped me (in the first visit) with problems that couldn’t be improved by 20 other specialists. She is it. I had to schedule 5 months out because of work but it was worth the wait and worth every penny. Only wish I’d found her sooner.“

“I spent a few months going to Boston Health and Wellness with elbow and wrist pain. Everyone there is fantastic and provided top notch care. My main provider was Caroline who was exceptional!“

“BSM was recommended for PT after my knee meniscus repair. I told them I wanted to be ready to train asap for my climb in the Cascades later in the summer. Emily and Kyra were on board right away. Their commitment and professional dedication to my recovery was awesome. They pushed me to push myself with all of their focus, humor and kindness. The entire BSM staff are wonderful and would recommend them for any of your PT needs.“

“I am so thankful I was referred to Wilmington Back & Spine. The spinal decompression treatments have provided amazing relief and have enabled me to delay, if not avoid surgery. The entire team is amazing to work with and I couldn’t recommend them more!“

“Rachel has been a fantastic for my acl and meniscus repair rehab. I’ve been working with her for the past 9 months and she’s helped me so much in feeling more comfortable and confident in my strength and mobility. As an athlete my entire life, it was very disheartening to not be able to do even just the basics post surgery, and Rachel got me back to running, mobility, and jump drills. She is very knowledgeable in the space and was especially a great help with a couple setbacks/complications I had early on in my rehab process. Rachel was always willing to move at my pace while also challenging me each session. I would highly recommend Bay State. Everyone, from the receptionist to the other trainers, was always very kind and welcoming, and it was a very encouraging space. Thanks to everyone for helping my rehab journey.“

“As a coach and trainer with over 25 years of experience, I’m always looking to expand my knowledge—especially when it comes to intentional, optimal movement that I can pass on to my clients. The workshop with the PhyziX team was invaluable.

We all walked away with a deeper understanding of how the body compensates, why certain movement patterns develop, and—most importantly—how to correct them. The PhyziX team guided us through it all with incredible clarity, hands-on technique correction, and thoughtful answers to every question.

This experience wasn’t just educational—it was empowering. Education + application are key pillars of living FIERCELy, and PhyziX delivered both. I’m truly a better coach (and weight lifter!) because of it.

Whether you’re a trainer, coach, or team looking to elevate your movement knowledge and pain-relief strategies, I highly recommend connecting with PhyziX. It’s always worth it. ?

— Coach D, FIERCE by Choice“

“Very professional and really address my health issues. I have had a few good acupuncturists in the past and I think Haoming is the best. l continue to work with him to prepare for my upcoming surgery and after to help with my recovery.“

“Staff is exceptionally knowledgeable, helpful, and committed to the recovery of their clients!“

“Dr. O'Connor has helped me through a seriou lowered back injury and is now helping me with a cervical issue. She's great!“

“The team is fantastic! I would give them 6 stars if I could. Both compassionate and kind, yet strict enough to make sure you do your exercises. Just what one needs from physical therapy! I felt like Caty always found time to listen to my concerns and always treated me with kindness. There were plenty of laughs and while I am glad I don’t need PT anymore I miss seeing my friends at PPT in Newton. 10 months post ACL/MCL reconstruction and back to all my favorite sports. I could not be happier.“

“I dropped in for an open mat, and it was great! People were friendly, facilities were clean, and the rolls were good.“

“I started for pre/post hip surgery and 2 yrs later I’m still a regular. The trainers all make u feel welcome and the workouts are customized to me.“

“Alex has been extremely helpful in my recovery after I tore my ACL. He kindly took the time to get my knee ready for surgery and because of him I was able to have the surgery! After my surgery, he committed himself to getting me back on track and now I have excellent mobility only a few weeks after my surgery! The whole team at Bay State is wonderful! Ben is an expert at making sure we have everything for my insurance and he always fits me in to the schedule. Jocelyn is an excellent clinical manager and always checks in on me. I couldn't think of a better place to help me reach my PT goals!“

“I can't say enough how happy I am with the progress I made with my shoulders and it's all due to the staff at Boston PT&W! Emily (my savior) was the absolute best PT I've ever had and I've had quite a few. She was able to get me back to a point which has enabled me to return to the gym and start getting healthy again. The entire staff was friendly and professional from the time you enter until the time you leave. Thanks to all and I'm looking forward to my next injury just so I can go back.?‍♂️“

“The stretch sessions have been very positive. I do feel my lower back and shoulders have gained mobility and as a result I dont feel lower back aches after a round of golf.“

“Zoe is the absolute best! I have never left a Google Review for something in my life but I felt that this needed to be shared. I started training for the Boston Marathon as a non-runner and was met with many aches and pains. Zoe took me in and helped me every step of the way. She is incredibly thoughtful, attentive, knowledge, and a true professional in the space. I would recommend absolutely anyone to Zoe! You’d be lucky to have her.“

“I got a knee injury, so I got an appointments for the physical therapy with Jake to boost my recovery. During two month of therapy, they made it possible to return me back to running, considering that I was limping before the therapy. Thank you BU therapy and Jake, the recovery results are outstanding!“

“I started with a lower back and explained that he could help with my shoulder that could lead to surgery and now I my health problems are gone. He is easy to talk with and listens to patients about their problems to work make the patients healthy.“

“Nicole at Joint Ventures is truly exceptional! After working with three other physical therapy providers, I immediately noticed how different her approach and expertise are - Nicole stands out by far. From our very first session, she understood my complex situation and provided precise, effective exercises that brought real relief right away. Beyond her clinical skill, Nicole creates a calm, supportive atmosphere that makes each appointment something I genuinely look forward to. I’m incredibly grateful for the care, professionalism, and progress I’ve experienced with her.“

“Dr. Turner is one of the best chiropractors I have ever seen. She is thorough, kind, understanding and very knowledgeable. She listens to my issues, discusses what she can do for me and what I can do at home to help myself.“

“Over last 30 years of 14 joint surgeries I have had over a dozen PTs and alas am something of a connoisseur. The three I have worked with at JV Wayland Mass. are all expert and clinically savvy but the latest, Brian Davis, is at the very top: practical, imaginative, resourceful, realistic, just full of ideas and even minor change suggestions. Really smart and clinically informed and grounded.“

“The front staff and therapists are friendly, efficient, responsive, and knowledgeable. My therapy is always tailored to my needs and limitations while incorporating progress and always encouraging me. A great place!“

“I have had chronic lower backpain for 4 years and I came to Olga after 3 mildly successful attempts at physical therapy. I do not have a herniated disk or major back injury, however, my backpain has been extremely debilitating these last few years. Anyone with chronic pain can empathize the psychological torture that it can exert on a person. I have heard from others that if performed cautiously, Pilates can be a gentle and sustainable method to improve chronic back pain and was hoping to dip my toes into this form of exercise. Starting off with a more physical therapy mindset and hopefully moving on to group classes to continue my recovery.

When I came to Olga, my back hurt 24 hours a day to varying degrees but maybe a 7 on the pain scale. It was hard to tie my shoes. I elected for the 6 session PT package and went once a week for 6 weeks. This was my best experience with PT. It is a one-on-one session with Olga who really took the time to monitor my progress and performed constant analysis of muscle activation, posture and range of motion.

The sessions with Olga exclusively one-on-one with her and were often posture muscle activation and healthy movement based. It included some exercises that you can do at home with only a floor and a wall, but a lot was done on the pilates reformer, spring bands and chair. This met my goal of using this as a gentle introduction to pilates to see if this form of exercise was right for me. We also finished each session with either laser therapy or shockwave therapy at no additional charge.

At previous PTs, you speak with the PT on the first day and they make a regiment for you and largely pass you off to PTs-in-training who walk you through the exercises in the following sessions. It can feel very rushed and impersonal. Almost like they could have just sent you an email for your exercises for the week and then charge you a great sum of money.

This was a very personalized and patient focused experience without it being a crowded room of patients being juggled between employees in a profit focused larger PT company. It was more expensive than my previous PT experiences but I feel was a much greater value. After 4 years of back pain I was happy to pay a little more for an improved chance at recovery.

I can happily say that my backpain has made great progress in only 6 weeks. I feel some improved strength and changes in how my core, glutes and hips activate in my daily life. Most days I get significant chunks of the day where I am completely pain free. I will give myself credit that I was very good at completing the "homework" that Olga gave me each week. Just showing up to the classes with Olga is only a small part of the recovery process, you have to take the exercises you learn home and perform them on your own but most importantly, take the healthy movement patterns and muscle activation that these exercises teach you to your day-to-day life.

I still have backpain. If I sit down too long it hurts. If I do a lot of lifting/bending it hurts. Even after I do my PT exercises it sometimes hurts. It took a long time to get sick and it will take a long time to get better. I am still extremely happy with the progress that I have made in these 6 weeks.

After discussion with Olga, we both think I am ready to try the classes at Holistic PT and Pilates with Evellin. I feel doing it at Holistic PT and Pilates is a wise decision as Evellin understands that many of her clients come from a PT focused perspective and may not be ready for high intensity Pilates workout.

I'm excited to start these classes with Evellin and and optimistic and hopeful that my backpain is finally on the path to a full recovery.

-Robby“

“I saw Karen after ACL reconstruction surgery and she helped me get up and walking and moving normally again in the first 6 weeks post-op. Her one-on-one and personalized care helped me stay on track with progress!“

“I actually met with and had a treatment with Megan. She was awesome! I'm an avid gym rat and helped me with my ongoing right lat issue. I made another appointment to follow up. They are“

“I was able to go from painful, sleepless nights to complete recovery from lower back pain in 3 weeks. The sessions with Ithmar and the follow up Exercises were spot on. Highly recommended if you need PT.“