Trainers near Lawrence

“I took the CPR course with Elli as the instructor, and it was excellent. She explained everything clearly and practically, and I feel more confident to act in an emergency. Highly recommended!???“

“Matt is an excellent personal trainer. From the onset, we talked about overall health journey and weight loss transformation goals with strength training. Matt knows his stuff. He builds on each session, ensuring progressive overloading and muscle strength, while keeping a calm and supportive demeanor all the time. Six weeks in and already I have overall reduction in inches. I'm grateful to have found Optimal Fitness.“

“⭐⭐⭐⭐⭐
Arthur is fantastic! His group classes are fun and motivating. Can’t wait to see his bigger gym opening soon—it’s going to be amazing! Highly recommend training with him!“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“I truly enjoy every aspect of Kratos Studios. The facility is clean and the environment is very welcoming, you will always get a great workout in. I have been able to learn so much about exercise and work on my specific body goals. Geoffrey is professional and knowledgeable about fitness, he has been able to explain the why behind workouts and exercise moves. I also enjoy the classes and the community built at Kratos.I’ve moved about 30 minutes away from the studio at the end of 2022 and I still attend because of everything Kratos has to offer. It’s a great choice to help with your fitness goals!“

“I’ve know Ron for quite a while now. Very responsive and on the ball. He goes above and beyond!“

“I was going to another gym for classes. They had just one that both interested me and fit my schedule. I found Fit Figures and never looked back. They have flexible times. They work with you to find the best fit. This isn't just a place to exercise, but where you can be nutritionally educated for best fitness results. Melanie and John are creative, fun, encouraging and make reaching your goals almost easy. You work hard but it's so worth it!“

“They have your back , they interact with you, plus I built awesome relationships with most of staff ,“

“Great experience and awesome workout in 20 minutes with personal, individualized attention! The coaches are super friendly and knowledgeable, and a very clean, inviting space.“

“Working with Kerry has been amazing! I have increased my physical strength, reduced aches and pains, and improved my overall wellbeing since we started on this journey. Kerry is so much more than a certified fitness instructor with great credentials, and she doesn’t do anything in a cookie cutter way. She educates you, treats you as an individual, and is always thoughtful and attentive in her approach. I have more mobility and less body aches than any other time in my life because of Kerry’s expertise and individualized approach.

Kerry brings an incredible understanding of the human body and movement that really sets her apart. She tailors each session to meet me where I’m at, physically, mentally, and energy-wise. As a mid-40s former athlete, ADHDer, and visual learner, I really appreciate how clearly Kerry demonstrates exercises with proper form and breaks down the “why” behind each movement. I am never bored and always learning.

Kerry’s ability to personalize my training plan, based on how I move and learn best, has made it easy to stay engaged and build momentum. I have gained strength, mobility, body awareness, and confidence in my abilities since working with Kerry. And it’s been fun! I look forward to sessions instead of dreading them.

Kerry is also a very kind, warm, and supportive person who knows how and when to push you in just the right ways. She also reminds you it’s important to rest and to listen to your body.

I HIGHLY recommend Kerry to anyone looking for an experienced, knowledgeable, and professional trainer who gives her undivided attention every single session. I am so grateful to have Kerry in my life!“

“I had a fall and broke my hip. Physical Therapy got me functional, but no where near strong enough. A couple of months afer my PT benefits ended, I called Golden Home Fitness. I have a combination of in home training and Zoom sessions. I appreciate the fact that the workout is tailored to my particular deficits, as well as, over all strength, flexibility and wellness training. I'm only sorry I didn't call sooner.“

“A unique friendly environment unlike any other gym. Paul is an incredibly knowledgeable owner/personal trainer who truly cares about his clients, their goals, health limitations and needs. A+“

“Love this place! This will be my second summer at Build U and when I say it’s my favorite gym, I mean it! Great people who actually care about your progress and getting you where you want to be! Couldn’t recommend more!“