Yoga in Gloucester

“Shayna provided body work adjustments during the class which felt awesome. A beautiful space with great props, natural light and good vibes! I will be a regular.“

“Energizing & accessible classes. I’ve always enjoyed the in-studio classes and trainings at CAPY but today experienced an awesome yoga on the harbor class with David. It is a great option for anyone new to yoga looking for an introduction to the poses with an incredible backdrop of Schooners and the working waterfront!! If you’ve been thinking about starting a yoga practice but aren’t sure, try this out! ✌️❤️⚓️“

“I was so hesitant to try acupuncture to help me with peripheral neuropathy. Balance issues and pain are not a constant worry after my acupuncture session. I am so very grateful for Bill’s expertise. As a direct result of continued treatment I have improved drastically. I visit at least monthly for some fine tuning.“