About Open Doors Yoga Studios - Dorchester
Open Doors Yoga Studios is a welcoming space dedicated to helping individuals grow beyond their limitations and discover happiness and health. Their classes are designed to inspire and transform, with passionate teachers who genuinely care about creating a positive environment. The studio offers a variety of classes, including hot yoga and hot yoga sculpt, which are challenging yet rewarding. Many students appreciate the friendly atmosphere, with instructors who remember their names and motivate them to push their boundaries. The hot yoga sessions are known for their ability to detox the body, boost strength, and improve skin glow. Overall, Open Doors Yoga Studios is highly recommended for those seeking a good workout in a supportive and inspiring setting. The studio’s mission emphasizes creating a culture that fosters personal growth, happiness, and well-being for everyone.
Amy’s classes are the best - which is subjective but for someone who just wants a good sweaty stretch, with controlled and slightly hard movements, she’s for sure is the best.
A versatile studio with offerings for everybody
Gentle classes
Candlelight classes
Sculpt classes
Hot Vinyasa Flows for all levels
And even workshops and community classes that help improve practice
Well rounded and with a sense of community which is a plus
Absolutely recommend this place if you are looking for some good work out.I cannot recommend Amy McAndrew enough. She is a wonderful instructor and a kind and nice person too. Her classes are pretty hard, well quite hard for me...but then I keep reminding myself "there's no gain without pain". I feel these kind of hot setting with all that continuous movements and postures can do wonders to your body, For me, I feel it gets all the toxins out and makes my skin glow apart from building some muscles and strength,