Reviews for Redemption Strength & Conditioning

Feb 2022

Redemption is where I fell back in love with working out. The instructors are not only kind and funny but they KNOW THEIR STUFF! Every workout is so intentional and I’ve never felt stronger. Check it out, you seriously will not regret it!!
Feb 2022

The instructors at Redemption are smart, fun, attentive, and the programming is unique. It's the first class structure where I really pushed myself to use heavier weights! Their outdoor offerings have been a savior this past year. I so appreciate this locally owned, small business, and hope others in the North End & surrounding neighborhoods will check it out!
Feb 2021

I’ve been going to Redemption for personal training with Chris for half a year now, and it’s been a really great experience. Not only have I hit new PRs with lifting and training, but Chris’s focus on FR conditioning has improved my recovery time between workouts while also helping to troubleshoot the everyday aches of working at a desk or wearing a heavy backpack. ????????

From Redemption Strength & Conditioning

Redemption Strength & Conditioning is Boston's premiere Personal Training, Semi-Private Training and Group Exercise studio. We use cutting edge science, fundamental movements & expert programing to create a unique and rewarding experience for every client. Our goal at RSC is to bridge the gap between personal training and small group exercise, creating programs that constantly progress and challenge individuals, with ever changing variety. Come in to RSC to move the way you were meant to- and feel a little stronger and sweatier along the way.