Yoga in Lexington

“Mari is beyond words. Knowledgeable, respectful and caring. You could not have a better instructor.“

“Sterling Hot Yoga is amazing! All of the instructors are kind and helpful! I did the 30 day trial and loved all the classes. I highly recommend Sterling Hot Yoga!“

“I absolutely love Wildfire Yoga! Not only are the instructors extremely skilled and knowledgeable, but the studio is absolutely beautiful. I started with the intro package and within the first couple weeks I noticed that my posture had improved and my stress levels were down. Everyone is kind and welcoming and there are a variety of wonderful classes to take!“

“I love this place! The group of people I’ve met, all the instructors, and the owner Candace are absolutely amazing❣️“

“🔥 Ivy League Strength in Lexington, KY is Lexington’s hottest hot yoga. This place has everything, but it is not your average yoga studio—it’s a full-on sensory experience with attitude. If you’re looking for glittery zen and unicorn vibes, this is not the place. But if you want sweat, sass, and serious results, buckle up. 🧘‍♂️ What to Expect • Hot Yoga with a Twist: Think intense stretching meets boot camp. Classes like Buff Boot Camp and Fast Funky Flow combine heat, weights, and movement for a full-body burn. • Recovery & Rehab: Foam rollers, compression boots, red light therapy, Thai massage, and assisted stretching help you bounce back stronger. • Personal Training: Tailored sessions that push your limits while keeping it real. Ivy, the instructor, is known for her tough love and intuitive approach. 🎶 Vibe Check • Music ranges from gangsta rap to classical, with a sprinkle of “angry boy” anthems. Every class has its own flavor, and yes—F bombs are part of the ambiance. • No glitter. No unicorns. Just sandbags, sweat, and maybe a little bondage-inspired resistance training (interpret that how you will). 💬 What People Say • “Not your typical calm yoga space… it’s the best yoga in town, hands down.” • “Ivy creates a fun and motivating environment with a focus on individual needs.” • “You’ll detox your mind and body—and maybe your attitude too.”2 If you’re craving a workout that’s equal parts intense, irreverent, and transformative, Ivy League Strength might just be your new obsession. Want help picking a class or prepping for your first visit? I’ve got you.“

“Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful to work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!“

“Teresa is a gem. I love her skincare products. She's soon going to be offering courses to become a yoga instructor, there's no one better to learn from, such a hard working, dedicated human.“

“Most welcoming and warm happy environment with very knowledgeable bunch of amazing yoga gurus ?“

“I had an amazing Reiki session with Jamie, I highly recommend adding the Biomat. Followed by a foot detox bath with Teresa. I feel amazing!!! Brought home some calm balm and can’t wait to try other products.“

“Everything you could want in a hot yoga studio. Great instructors, a wide variety of classes, diverse times, clean air, clean studio, kept at a great temperature, lots of windows with natural light and a friendly atmosphere. The owner is also lovely and has made this a special place in Lexington to practice for sure.“

“We arranged a couples massage with Lee & Bella for a deep tissue massage! Very swanky venue that restored an elementary school into various small businesses. Woman owned and led. Coffee shop and photography. Gym in the basement. Upscale boutiques and gift shop. Nice staff and very welcoming. Clean and attentive. Friendly and accommodating. Informative about future therapy.“

“Tobey works wonders! I have a high stress job with a life full of constant physical activity. Hands down the best pain relief for my neck, lats, & traps that I've ever received! Definitely interested to see what he can do for low back, hips, & glutes!“

“Gym is good for the price. The sauna going down all the time due to people pooring liquid on it is a bit annoying. The only issue I really have with this place is that there is only one power rack, and the Jhook holes are WAY too far apart.“

“I want to go there and I see great views about it so that’s why I want to come!!!!!!!!!!!!“