About Be Happy Yoga & Salt Cave
Be Happy Yoga & Salt Cave, established in May 2016 by Susan and Doug Polk, is a wellness center in Bowling Green that focuses on holistic wellness and promoting happiness. The center offers yoga, Halotherapy Salt Cave sessions, Thai Yoga Therapy, and unique massage treatments. According to reviewers, this place is amazing and worth every penny. One individual drove two hours to attend a group event and described it as an unique and wonderful experience. A group of business-owning women who visited for a girl's day described it as relaxing, peaceful, calming, and the most amazing and unique experience ever. They plan to return with friends and recommend others to visit. Another reviewer also praised the salt cave, describing it as one of the most relaxing places ever and can't wait to return with family and friends. Overall, Be Happy Yoga & Salt Cave offers a unique and relaxing experience that leaves visitors feeling calm and eager to return with others.
It was my first experience in a salt cave & I didn’t know what to expect, but the entire experience was relaxing & soothing. Cool fact; All the walls are covered in salt & it truly feels like you’re in a salt mine. I don’t know if this standard in other relaxation spas, but comfy chairs that can lie all the way back are provided, along with a blanket, and neck rest. The staff gets 5 stars, too! They so nice and accommodating, and fit my family of 5 in at last minute.
My dear husband bought me a gift certificate for a massage and peppermint foot wrap, and let me tell ya, they DID NOT DISAPPOINT!! Judy was my masseuse, and she did an amazing job! I felt so refreshed afterwards...exactly what this tired momma needed!
Go to prenatal yoga! Susan is not being modest when she tells you she is a sciatic pain EXPERT. I was told I would have sciatic nerve pain the rest of my pregnancy. I am so glad they were wrong. Just a few stretches and the pain was gone.