Grace was amazing! I had never done dry needling before, and now I can't stop recommending it to people. I had been struggling to find a physical therapist to acknowledge that anything was wrong until I had a consultation at wildflower. Grace asked questions to understand where my pain was coming from which was lacking from all the other places I visited. Extremely happy with the help I received.
About Wildflower Physical Therapy & Wellness
Wildflower Physical Therapy & Wellness is a woman-owned cash-based clinic located in downtown Indianapolis, offering expert 1:1 care in adult orthopedics. The clinic treats a range of conditions, including neck pain, back pain, headaches, athletic injuries, and chronic pain. Unique services include dry needling, cupping, targeted physical therapy treatments, and individualized corrective exercises. Patients praise the clinic's holistic approach, creative treatments, and personable staff, who provide professional and effective care tailored to individual needs. The progress patients have made has inspired them to continue exercising and strengthening their bodies for everyday life. The clinic is a solution for shoulder/tech neck pain, and they truly care about how their patients feel. They listen to concerns and create a treatment plan to address them all, plus some. The exercises assigned don’t take long to complete and are flexible to sprinkle into your day. They know all the right questions to ask patients and are very hands on with range of motion/mobility tests so they can get the best understanding of where pain is coming from. Patients are thankful for the help they received and are seeing steady improvement and have cause to hope that they will regain normal use of their bodies.
Reviews
Grace is the best! I was going for pelvic floor PT and I dislocated my knee between sessions. Grace was great at adapting my plan and supplementing the PT I was doing elsewhere for my knee while still helping me work towards the pelvic floor goals I’d initially come in to work on.
I’ve seen Anna before for chronic neck issues (she introduced me to dry needling which was been life changing for my 8+ yrs of neck issues after a car accident). BUT I wanted to post in the reviews how glad I am to be seeing Grace for pelvic floor PT for this second postpartum season. Pelvic floor PT options in downtown Indy are very limited, so I’m extra pumped for Dr Grace to have joined their team.
They are both excellent PTs and care about your specific goals and your full body holistically.
Photos

Hours
Good to know
- telehealth
- accepts credit cards
- women-owned
- gender-neutral restrooms
Location
Inside of Invoke Studio, 970 Fort Wayne Ave C Studio Room 3, Indianapolis, IN 46202
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