About Nspired Yoga

Nspired Yoga is a welcoming and peaceful studio offering a variety of yoga classes, including fun and non-judgmental aerial yoga sessions. The studio is consistently praised for its clean environment, calming atmosphere, and friendly instructors who provide personalized options to accommodate different skill levels. Many students, including those new to yoga, feel comfortable and supported from their first visit, thanks to the caring attitude and positive energy of the staff. Instructors like Nancy are highly appreciated for their graciousness, patience, and ability to help students quiet their minds while building strength and balance. The studio hosts private classes for special occasions, such as bachelorette parties, where guests enjoy customized experiences, attention to safety, and a welcoming environment. The staff is attentive and accommodating, often going the extra mile—such as offering to let pregnant participants sit or providing personalized touches like custom playlists or decorations. Students find the classes enjoyable and accessible, emphasizing that doing one's best is enough. Overall, Nspired Yoga is highly recommended for its friendly community, relaxing vibe, and excellent instruction, making it a great place for anyone interested in exploring yoga and aerial fitness.

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Reviews for Nspired Yoga

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  • Dec 2025

    So glad I found this place. I was very nervous as a man in his mid 30s with zero experience and a few ailments. Luckily for me, they’ve made me feel super comfortable since I first called to inquire. Nancy and all of the instructors are worth their weight in gold.

  • Dec 2023

    We went for the Beginner class. Nancy took the time with those us who were new to Aerial Yoga and helped us perform the movements. Lots of fun! My daughter and I will be asking for the 10 class coupon for Christmas.

  • Oct 2022

    Nancy is the best! She is so caring and has wonderful energy. The classes are amazing. Aerial is SO fun! Super non-judgemental and such a calm space. Definitely recommend to everyone!

Hours

Monday: 10:30AM - 12PM
5:30 - 6:30PM
Tuesday: 4:30 - 5:30PM
10:30AM - 12PM
Wednesday: 10:30AM - 12PM
6 - 7PM
Thursday: 4:30 - 5:30PM
10:30AM - 12PM
Friday: 9 - 10AM
Saturday: 8:30 - 9:30AM
Sunday: 10:30 - 11:30AM
8 - 9AM

Tips

parking: lot, on site, free 1:1 sessions available

Location

6451 E Riverside Blvd #109, Rockford

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