Yoga near Frankfort

“I have been going to yoga classes at Tranquil Soul since Oct 2023. Even though I have been practicing yoga since 2015…or maybe even longer than that.. (from what I can remember :) ), Tranquil Soul opened me up to different styles/formats of yoga. I took my first ever Yoga Nidra and Sound Healing classes here and was absolutely hooked. I didn’t know I needed these types of yoga in my life until I came here and did a 30 day unlimited trial during a very stressful and overwhelming season of life.
I have enjoyed being a member here and incorporating their yoga classes into my routine to help support myself mentally, physically, and spiritually. It’s been fun trying out various classes and coming back to classes that work with my schedule and fertility treatment journey since 2023. I even inspired my mom to try classes here, and she became a member too and enjoys the classes! :)

I find this studio a healing place for me personally. Even though I have the 5 classes a month membership, I feel welcomed and enjoy talking to the instructors. I love that each instructor brings their own teaching style with the same goal of taking time for yourself to connect with your body and breath.

The studio offers a lot of other events, retreats, and activities which is nice.
Highly recommend trying this studio whether you are new to yoga or Pilates, or a long time practicing yogi.“

“My mom and I had the pleasure of experiencing a dry brushing and detox massage with Nadia, and it was absolutely wonderful. Nadia took her time, listened attentively to our needs, and tailored the massage to focus on the specific areas of tension that we had. My mom said she felt like she was on Cloud 9, and by the end of the session, the usual aches and pains I carry had melted away. We’re already looking forward to our next visit with Nadia — she’s truly exceptional!“

“Great staff and excellent service had to go here for therapy at the Northwestern Medical PT office and Morgan D has been great to work with...highly recommended.Clean facilities and amenities as well on the health club side...“

“That session was extremely relaxing and I was able to go on many vacations in my mind, flying over oceans and islands!“

“Dr. Vaught is a blessing in my families life. I came to "DOC" with Type 2 Diabetes and Obese. He taught me the food, sun, and cold exposure ways to make my body healthy again. His adjusting technique is smooth and less harsh as compared to manual manipulation.They also have a phenomenal massage therapy office onsite!Thanks Doc for everything you have done for our family!“

“Been at this location for 5 years with no complaints. Typically always two individuals on staff trying best they can to keep up with cleanliness, and I feel they're doing a good job especially considering it is a fitness center which requires much attention. I've found the front desk staff to be courteous and professional.“

“Absolutely love The Yoga Room at BodyTech! All of the teachers are knowledgeable and so caring! It's a no judgement zone which keeps me coming back!“

“Disclaimer I’m 23….I’ve been going here since I was like 12 and yes the workers can be asses I’ve been kicked out of there a couple times Yeah it’s annoying but they’re just doing their job like damn They’re making a living just like everyone else and as bothering as it is that’s just what you’ve gotta deal with cause everything can’t be perfect unfortunately The best way to describe sportsplex is basically a downgraded lifetime It doesn’t have a pool or as big of a gym But it has 3 basketball courts a soccer field a rock climbing wall a gym with all updated equipment with space and much more including being way more affordable than somewhere like lifetime and not as overcrowded as somewhere like The Edge which are both great places But again the convenience and atmosphere here is great enough to get the job done which is being active and fit or whatever you’d wanna call it“

“Took a Zumba class with an outstanding instructor name NAZIE and because he finger amazing energy and skills…I am actually considering joining a gym for the first time in about 10 years!“