Trainers near Frankfort

“Our teen son came to Method for strength and conditioning to prepare for high school baseball. Not only did he get stronger but it also boosted his confidence. Ryan is very knowledgeable and personable. He relates well to the kids and keeps them motivated in a positive, fun manner. We are very pleased with every aspect of this facility!“

“Hands down, great workouts. Scott is very knowledgeable about the fitness industry. I never felt pushed. Reoccurring customer“

“Great gym, knowledgeable trainers, fun workouts, awesome team atmosphere.

If you are having hard making it to the gym then you need to try out this one.“

“We are 88 years old. My husband and I faithfully work out at Anytime Fitness on 54. We love it there. Kelly is great. We have all the machines we want. My husband does the stairmaster and i use rowing machine, stepper and many others. We attend 3-4 times a week“

“This gym is absolutely incredible from a few standpoints.
- Equipment is next level especially if you’re on the serious side of training. All type of machines for legs and back which is always a big plus and tons of attachments for cable work.
- The staff/ Trainers welcomed me there as if I have been training there for years. A couple of them came up to introduce themselves, super helpful and willing to answer any questions.
- Day pass System was easy, a barcode that allows you to pay online and sign the wavier.
- vending machine with all types of pre-workout, protein shakes, protein related snacks and bars, and hydration supplements.

I’m not sure I’ve ever written a review before but I was just that impressed and think anyone who loves to train and especially bodybuilders should visit this gym.“

“Went to the Christmas Market in the tent. Very nice.
Added bonus: Tinley Park High School Jazz Band was playing. They were sensational!“

“If you value your health and time, there is really no other workout. Although it is a tough 20 minutes the workout is extremely efficient and effective. I have been doing this workout for 2 months now. I am much stronger, more balanced and have lost a good amount of weight in a short time. I do couple this workout with better eating habits. My trainer, Kevin, is excellent. Right amount of push, while maintainING safe movements to maximize results. Put in 110% for 20 minutes rather than 50% for an hour or so, several times per week. That is a quote from my trainer and it rings true and helps me push through each 20 minute session. Thank you!“

“This gym was fantastic! Everyone was so nice and welcoming which made me truly feel at home when working out at this location!“

“Samantha, the owner is helpful. Smaller gym, but has everything you'll need to meet your exercise goal's. The newly added sauna is awesome as well !“

“I had a great experience. I met some guy name Ora. He was very helpful in showing me around and also gave me tips on certain machines. He got me signed up. I will be back to get my son and daughter signed up with him. Overall great experience.“

“Five stars for Carlos Burnes. He has amazing energy and a welcoming spirit. Anytime I have an issue, he is right there with a solution. Very attentive with a positive attitude. If it wasn’t for him, I would’ve cancelled this membership months ago.“

“Im surprised to read all of these 1-star reviews. This has not been my experience for the past 2 years. Super friendly staff, great trainers/instructors, top notch weights & machines, and the gym is always clean & tidy. Yes its expensive but I feel this makes for a better environment.“

“Took a Zumba class with an outstanding instructor name NAZIE and because he finger amazing energy and skills…I am actually considering joining a gym for the first time in about 10 years!“