About Method Athletics

Method Athletics is a professional and comfortable space that provides exceptional care and treatment for athletes. The compassionate and intelligent staff, led by Dr. Ali, delivers outstanding results, helping patients recover quickly and fully from injuries. With a focus on high-level athletes, Method Athletics' physical therapy program is ideal for those seeking to return to their sport as soon as possible. The facility also offers strength and conditioning services, which can boost confidence and improve overall performance. The team is known for being flexible, supportive, and making therapy both fun and productive, especially for young athletes recovering from injuries. Patients appreciate the knowledgeable staff who relate well to kids and keep them motivated, ensuring a positive experience throughout the recovery process.

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Reviews for Method Athletics

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  • Jun 2026

    There won’t be enough character space to include all the accolades Method deserves! So much talent in one space! Lively environment that supports the needs of all ages- from the sports athlete, folks that hold down physical demanding jobs, to the mom’letes (see what I did there-that’s me!). Josh was fantastic at meeting me where I was at each session both mentally and physically- encouraging, challenging, and supportive when I wasn’t meeting the finish line goal I set in my head. I went from not being able to lift up my leg to running sprints and using the squat racks at the end. I’ll be coming back for some personal training to keep pushing...read full review

  • Apr 2026

    Great Gym! If you're traveling and looking for a great place to lift whether it's CrossFit, Weightlifting, Powerlifting, or bodybuilding. They have everything you need to get it done while traveling. Flexible hours to drop in. Extremely easy to coordinate the drop in with prompt replies from staff.

  • Nov 2024

    Our teen son came to Method for strength and conditioning to prepare for high school baseball. Not only did he get stronger but it also boosted his confidence. Ryan is very knowledgeable and personable. He relates well to the kids and keeps them motivated in a positive, fun manner. We are very pleased with every aspect of this facility!

Hours

Monday: 7AM - 9PM
Tuesday: 7AM - 9PM
Wednesday: 7AM - 9PM
Thursday: 7AM - 9PM
Friday: 7AM - 8PM
Saturday: 9AM - 2PM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards free wi-fi offers military discount