Strength Studio of Idaho

Apr 2026

I needed to make sure my old bones stay strong so I’m very happy to be doing strength training here. The training is quick yet effective. In fact, it takes longer for me to drive there than the workout itself takes!

Apr 2026

I have been training with TJ at Strength Studio two days a week for nearly a year now. I chose this program because I have RA and required a low impact exercise program that will help strengthen my bones and muscles to support my joints. I love that it is a one on one program with a coach that tracks, monitors, supports and challenges me.
The price point per-session I admit is on the high side however the health benefit outweighs the cost. The team is extremely flexible with your schedule so no need to ever miss a session. Tj is also a wonderful resource for knowledge on many health related topics and is always willing to share. Overall I have really enjoyed this small...read full review

Apr 2026

TJ is very knowledgeable and great coach 59 help you understand the science of working out your muscles at slow pace and achieving at par as athletes with minimum possible time and energy. I love the program.