About The Fitness Life - Allie Smith Cobb
Reviews for The Fitness Life - Allie Smith Cobb
Write a reviewHours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 4PM
Saturday: ClosedSunday: Closed
The Fitness Life, a personal coaching service in the Boise area, offers a unique approach to fat loss and health. Led by owner Allie, the service focuses on supporting women in achieving their goals without an "all-or-nothing" mindset. With a personalized approach, Allie helps clients feel confident in the gym and empowers them to make sustainable lifestyle changes. Clients praise Allie's ability to listen, provide expertise, and offer quick support, making it easier to reach specific goals. The 6-week fitness challenge is also a popular option, providing the motivation needed to get back on track. With The Fitness Life, clients receive customized workout programs, guidance on meal planning, and ongoing support to help them stay consistent and achieve their desired physique.
Allie is an excellent trainer. She knows how to push you when you need it and tell you to calm the heck down when you don't. I'm in the best shape of my life thanks to her!
I am so thankful my husband and I decided to take the financial step and time commitment to hiring Allie as my trainer! I couldn’t be more impressed with the way she trains, pushes and teaches! Her workout plans each week have been amazing, her online app with tracking, tips, nutrition, and home workouts has been so great to stay consistent and change lifestyle habits that are realistic. I had a back injury and she adjusted my workouts to strengthen the needed muscles to continue to train with proper form and regain my strength and mobility. All this to say, WORTH IT.
Allie is an incredibly patient and knowledgeable trainer who truly tailors workouts to individual needs, including health considerations. I appreciate her focus on sustainable progress, flexibility, and honest guidance. The monthly body scan check-ins are very helpful in tracking progress and staying on the right path. Highly recommend!