About The Fitness Life
Reviews for The Fitness Life
Write a reviewHours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 4PM
Saturday: ClosedSunday: Closed
The Fitness Life, a personal coaching service in the Boise area, offers a unique approach to fat loss and health. Led by owner Allie, the service focuses on supporting women in achieving their goals without an "all-or-nothing" mindset. With a personalized approach, Allie helps clients feel confident in the gym and empowers them to make sustainable lifestyle changes. Clients praise Allie's ability to listen, provide expertise, and offer quick support, making it easier to reach specific goals. The 6-week fitness challenge is also a popular option, providing the motivation needed to get back on track. With The Fitness Life, clients receive customized workout programs, guidance on meal planning, and ongoing support to help them stay consistent and achieve their desired physique.
I've had a great experience with Allie! This is my first time having a personal trainer and I'm so glad I did it! She is a very good listener and has great knowledge to help me use equipment and prevent injury. She is attentive and is helping me reach my specific goals!
I used Allie's 6 week fitness challenge. I found it very helpful in getting the motivation I needed to get back at it. She is very accessible and quick to respond to anything you may need.
Allie has been a great fit life coach helping me stay consistent with my workout program she has made specific to what I need to improve my physic. Always has been available when I have questions about meal plans or about my workouts. I really love having a workout program with her keeps me reliable to go to the gym and confident in my workouts she designs for me to get results.Allie has been great!! Get you an Allie ??