6AM - 7PM
4223 Yvette St SW, Iowa City
Trainers
“Courtney is a wonderful coach! She pushes me when she know I want to stop, usually just enough. She's tough, but understanding. My strength level has improved quite a bit and the workouts are always interesting and never boring. I've worked with her for over a year and she still has exercises that I have never done before sometimes. The location is amazingly beautiful in spring, summer and fall. (Not the weights, silly) she has the garage door open when the weather is nice so you get to view rolling hills, wandering cows and many other things.“
5AM - 8PM
506 E College St, Iowa City
Trainers
“Mia is amazing. She pushes you out of your comfort zone and gives you a piece of yourself you didn't know you had in you.“
Trainers
“I've been a client of Carrie's for several months now and I've felt a big transformation in my physical strength as well as mental well being. Carrie is great because she focuses on core connectedness, and is personally invested in each and every client. She has a strong set of principles she operates by and it's a fun journey to apply these to my own fitness journey as well as my life.“