“Time of Your Life Fitness & Physical Therapy helped me get my life back! The life I have now, where I run around all day, do my favorite physical activities whenever I want, and move without pain wouldn't be possible if not for the year of work I did with Kris and her coworkers at ToYL.“
5AM - 8PM
506 E College St, Iowa City
Pilates
“Mia is amazing. She pushes you out of your comfort zone and gives you a piece of yourself you didn't know you had in you.“
Pilates
Pilates
“I started Serenity in January 2023. Before starting Serenity, I was attending barre classes in the QC area.The difference in my Serenity workouts is that I'm actually seeing results, both in improvements in my core strength, and body shape. To say that I'm shocked would be an understatement! I am currently attending about three classes a week -- a mix of reformer and barre.Taking the first step of starting any exercise routine is the hardest. If you're looking to begin an exercise regime, give Serenity a call - what do you have to lose!“