About Enhancement Fitness Studio

Enhancement Fitness Studio specializes in custom individual training tailored to meet each client's unique needs, away from the distractions of traditional gyms. The studio offers a range of services, including injury recovery, strength and stamina training, flexibility improvement, weight loss, core training, management of chronic conditions, and general wellness. All sessions are by appointment only, and interested individuals can reach out for a free initial consultation. Clients have praised the professionalism and dedication of the trainer, who is known for being accommodating and flexible with scheduling. Many have shared positive experiences about their training journeys, noting how the trainer effectively communicates the purpose of their workouts and provides encouragement throughout the process. Shaun, the expert trainer, is highly recommended for designing customized fitness programs to meet individual needs. Clients have experienced significant physical improvements, including reduced pain, weight loss, and enhanced strength and performance, especially for activities like golf. Shaun's personalized approach, which includes tailored routines and dietary plans, has fostered a dependable and productive training environment.

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Reviews for Enhancement Fitness Studio

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  • Jun 2025

    Shaun is an expert at designing a customized fitness program to meet each individual’s specific needs. I started three months ago with several “issues” related to a hip replacement and quad injury. The physical improvements I’ve made have been life changing. Shaun’s also just a great person to be around.

  • Apr 2025

    Shaun has been a massive help for me on my fitness journey. I struggled staying motivated by myself going to the gym, but now I look forward to my workouts every session. He keeps every workout new and specifically tailored to my needs. As an avid golfer he has helped me gain strength and explosiveness to help better my game, but more importantly I don’t ever struggle with body tightness or fatigue like I did in the past. Highly recommend anyone wanting to improve their health and fitness to look into having Shaun help!

  • Aug 2024

    Shaun is an incredible personal trainer who mixes humor with thoughtful and personalized fitness training and advice. He is very good at getting you to exceed your own limits and has even helped to rehab some old injuries to ensure I'm performing at my best. Highly recommended for anyone, at any level of training experience.

Hours

Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: ClosedSunday: Closed

Tips

parking: lot

Location

5300 N Park Pl NE #101, Cedar Rapids

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