About Ames Fitness Center - South
Ames Fitness Center, with over 40 years of experience, is a professional and welcoming fitness center offering a wide range of services such as TVs on cardio equipment, group fitness classes, personal trainers, child care, and more. The gym has a friendly staff and a good selection of personal trainers, with Kasee being a notable favorite for her excellent massage therapy skills. However, there have been concerns about the fitness center's efforts in comparison to the City of Ames' goal of providing a public fitness center for the benefit of the entire community. Despite potential busyness during peak times, the gym has a wide range of facilities including an indoor pool, tennis, an indoor track, yoga studio, saunas, and steam rooms. They offer 24/7 access and have three locations with one membership available.
I’ve been working with Nathan for 6 months now via 1 on 1 personal training, and I could not give higher praises. While you are working with him you have his undivided attention. Even when you aren’t working with directly for training that day, he is busy working on your personal fitness plan, and is as flexible as you need him to be in order to achieve your fitness goals. He wants to see you succeed, and does so with his attention to detail and an infectious positive attitude.
Nathan Schwartz deserves 10 stars!
He takes extra effort in designing a workout plan that fits you! He takes pride in wanting you to succeed with your fitness & dietary goals. Highly recommend!
If you want to improve in strength and balance, not just maintain, working with a coach is very helpful. Nathan has helped me improve gradually with just two half hours a week...and have fun doing it. And he is also a nutrition coach.