Trainers near Union City

“This location is well maintained and the black card amenities are legit. The massage chair is heaven after an intense workout.“

“I am so grateful to have found Tamara Styles and Styles Fitness! As a woman-owned, African-American-owned business, she brings not only professionalism and expertise but also care and authenticity to every session.

What I love most is how personalized the training feels. Even when other clients are in the gym, Tamara has a unique way of making you feel like the focus is entirely on you. She takes time to learn your fitness style, your strengths, and your limitations, then adjusts the workouts to both challenge and support you. She pushes you to your best without ever being overbearing, and she recognizes problem areas you may not even realize—addressing them with intentional exercises and encouragement.

Her attention to detail, her ability to meet you where you are while motivating you to go further, and her genuine love for the work make her stand out from so many other trainers. Styles Fitness isn’t just a workout—it’s a personalized roadmap to health and wellness that actually delivers results.

I will continue to patronize and recommend her to anyone serious about improving their health and fitness. If you’re looking for a trainer who is knowledgeable, attentive, and deeply invested in your success, Tamara Styles is the one!“

“Absolutely one of the best massages I’ve had. He was attentive from the start, asked thoughtful questions, and really focused on what my body needed. He worked through areas of tension with precision and care. I left feeling completely reset, like I was floating. Highly recommend !“

“I trained here a few days while in town for work. I love finding old school gyms when I travel and this one did not disappoint. The owner and everyone I met at the gym were extremely welcoming. Lots of machines and free weights, good clanging steal plates. The space is used incredibly effectively so there's just about anything you'd need for a solid lift, I was able to continue my program with only two exercise switch outs over all days there and one was just because I wanted to try a machine I'd never seen before. 24 hour access even for day rate folks made it easy for me to get in around my work schedule while there. Great spot, check it out if you're looking for a real gym in the area.“

“I've been coming to this gym on an off for about a year now the customer service has been good & consistent. Although the staff turnover is high, I do believe the people who currently work there are the best crew I've experienced. Xavier always greets you with a smile when you enter the building and any staff member is willing to help problem solve. The gym is cleaner and I go more now because of the changes that took place.“

“The hot tub was fantastic The pool was great. And the sauna was the icing on the cake.
Keep up the good work!!!“