Pilates in Alpharetta

“Marines is a consistent professional! She starts class on time and also keeps the class moving at a great pace.“

“Amazing experience and just well run from the top down . Whoever the owner is has it right?“

“I've been curious about trying pilates to see if it was for me. The reformers and moves were overwhelming in thought, but I wanted to try it for myself before I made a meaningful opinion.

I attended a 30 minute complimentary class for non-members. The instructor showed us the basics of the reformer and then we did an abridged class. I will say, as a first-timer it was a bit much to process, but that was ME.

That being said, I knew a couple of things. 1) I was loving this workout even if I didn't completely know what I was doing LOL. In a short period of time I was already shaking. My workouts traditionally consist of cardio, HIIT, and strength training, but this was something different...and I loved the challenge 2) If I gave it a couple of full-length classes, I'd pick up the cues.

After class, I decided to enroll in the 8 classes a month membership. I got home, downloaded the app (super easy to use!) and ended up signing up for 8 classes in the two weeks available to book out. Whoops. The next day, I went to attend my first full-length class and upgraded to the unlimited membership. I'm hooked.

Each instructor has been wonderful. It's obvious they all have a passion for the practice and their cues have been much easier to understand as each class goes by. It's like a yoga flow in many ways. I look forward to my pilates days and am happy to travel the 25 minutes to the studio. I leave feeling strong, accomplished, and centered. So grateful for BODYBAR!“

“Ginger is the most down to earth, caring physical therapist you will meet. She always puts her patients care first! I could not say enough good things about her and her facility. The healing journey is a tough place to be but at Complete Body Wellness Studio you are always listened to, cared for, and supported from the moment you walk in the door. This has been the best PT experience I have ever had.“