About Quest Self-Defense

Quest Self-Defense offers high-quality, realistic training for both experienced martial artists and beginners. Students have praised the instructors for being thorough and patient, making it an excellent place for those new to self-defense. Families can enjoy classes together, learning valuable skills for body and mind, as well as techniques for relaxation and stress management. Many students report personal growth and increased confidence, with one participant noting that Quest has changed their life for the better. With a focus on balance and self-improvement, Quest Self-Defense is highly recommended for anyone seeking effective self-defense training in a supportive environment.

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Reviews for Quest Self-Defense

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  • Jan 2025

    If you are looking for realistic self defense, functional fitness, and techniques for finding mental and emotional balance in your life, I cannot give Quest Self-Defense a higher recommendation. I have been a student for 9 months. I have a background in various martial arts. Throughout my years of training I found my body acquiring nagging injuries. However, since beginning my training with Sentoshi and the instructors at Quest, I have found my knees and joint pains have actually gone away. My body and mind feel rejuvenated. Also, this is not a sport!! Quest offers a blend of various techniques that have been refined through the years to give you the ability to not...read full review

  • May 2023

    I’ve just started going to Quest to learn self defense. They have been incredible teachers. Very thorough and patient as I am completely new to what they teach. I highly recommend!

  • May 2023

    Our family used to go training there for me lots of things that I can learn of body&mind lots of exercise, meditation, how to be happy and how to take care body, how to relax and believe or any type of stress find the way threat myself and cover being present moments find my happiness love myself and other so much fun lots of good friends good people can bring family in do together.

Hours

Monday: ClosedTuesday: 4:30 - 8:30PM
Wednesday: 5 - 8:30PM
Thursday: 4:30 - 8:30PM
Friday: ClosedSaturday: 9:30AM - 12:30PM
Sunday: Closed

Tips

accepts credit cards wheelchair accessible bike parking

Location

2634 Cypress Ridge Blvd. Suite 104, Wesley Chapel

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