Quest Self-Defense
“If you are looking for realistic self defense, functional fitness, and techniques for finding mental and emotional balance in your life, I cannot give Quest Self-Defense a higher recommendation. I have been a student for 9 months. I have a background in various martial arts. Throughout my years of training I found my body acquiring nagging injuries. However, since beginning my training with Sentoshi and the instructors at Quest, I have found my knees and joint pains have actually gone away. My body and mind feel rejuvenated. Also, this is not a sport!! Quest offers a blend of various techniques that have been refined through the years to give you the ability to not only defend yourself, but end any confrontations quickly, without dancing around or trying to wrestle around with someone on the ground. The last thing I will say is how wonderful the instructors and fellow students are.The instructors are patient, knowledgeable, and experienced. This is not a fly by night school. As for the other students, there are no egos there. Everyone is on the same Quest, to find and be their best self in all aspects of life.”
