About The Well Lab
The Well Lab offers personalized training and recovery programs using the latest fitness technology. This studio provides hour-long one-on-one sessions, nutrition tracking, and built-in recovery in an infrared sauna. The knowledgeable and expert staff cater to busy professionals and those seeking specialized care, ensuring clients move well and achieve optimal fitness. The modern, elegantly designed facility features top-notch equipment and is immaculately clean. Additional services include massage and nutrition guidance. Clients praise the friendly, professional staff and report significant improvements in strength, mobility, and overall wellness. The trainers, such as Kim, are described as great, beyond awesome, and exceptional, providing attentive and knowledgeable training that has helped clients gain physical strength, restore confidence, and recover from injuries.
After losing about 35 lbs and a lot of muscle I needed to find a trainer to motivate me. Inquired at the Well Lab and was placed with Matt as my new trainer. It has been nothing but a wonderful experience since day one. Matt is always positive and supportive. He kicks my butt somedays but I always feel great afterwards! He has been helping me build back muscle, strength and my core strength. He works with me at my level and pushes just enough to get to the next level. I travel for work and he gives me workouts I can do on the road.
I have had training in the past but the Well Lab is an entirely different experience. Besides Matt being a phenomenal trainer, it is Not...read full review
Well lab has changed me in a really good way. I feel healthier and more motivated after my 6 months of training. Staff is so helpful and friendly
Kim is an extraordinary coach and trainer. She is very committed and passionate about moving the health and wellness needle forward for her clients. I have worked for her for many years now and I couldn’t be happier with her and the results. I am in my late 60’s and she knows exactly what to do with someone my age. Our sessions are creative and keep me focused. She mixes in body fat, muscle and weight tracking so I have a clear view into my progress. Five stars doesn’t begin to rank how much I value my training with Kim, if I could give her 100 stars I would. Thank you Kim!!!