I was experiencing tailbone pain after birth and within just a few visits my pain was night and day difference! She gave me notes to take home with stretches and tips that were very helpful. Highly recommend seeing Heather for PT.
About Balanced Strength Physical Therapy
Balanced Strength Physical Therapy is a dedicated practice focused on pelvic health and orthopedic conditions. They provide specialized therapy for issues such as incontinence, prolapse, postpartum recovery, diastasis recti, pelvic pain, and orthopedic concerns, especially hip, lower back, and SIJ pain. The practice emphasizes personalized, one-on-one care, addressing the root causes of problems for lasting results. Clients appreciate the thoughtful and caring approach of the therapist, who listens attentively and creates tailored recovery plans. Many clients report significant improvements and recommend the practice to others.
Heather is a caring professional with great expertise and knowledge about hip flexibility and strength. Her integrity and concern to help her patients is evident. She was a big help through the healing process. After four babies, her body needed some extra attention and Heather listened to concerns and worked with timing to help her body feel stronger again. Clients recommend Heather for PT and learned much from her. Heather always provides positive encouragement, flexible exercise plans specifically geared to need and ability, clear instructions for home follow up, and a gentle touch and relaxing environment. Her therapy and recommendations have been most effective. Clients report being almost pain free from low back and SI Joint pain after seeing Heather, with more days without significant pain. This is the best they have felt in years.
Reviews
When I was younger, I had some negative experiences with physical therapy. When I needed it again as an adult, I felt very wary. I’m so glad I stumbled upon Heather! She was so kind, easy to work with and really explained everything in a way that made sense. I was so surprised when my arm started feeling better after just a little work. Now, I’m not experiencing any pain at all anymore. I cannot recommend her enough!
Heather is amazing! I saw her for a handful of sessions in my first pregnancy, and she helped me feel informed and confident in navigating pregnancy and birth. I would absolutely recommend her to anyone experiencing pain/discomfort -- or even anyone who just has questions about pregnancy or postpartum.
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Hours
Good to know
- 1:1 sessions available
Location
1575 Indian River Boulevard Suite C-130, Vero Beach, FL 32960
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