Fit 4 Life

Oct 2023

My daughter goes to this facility. They have really made progress with her injury. I saw the X-rays of her injury and they make me cringe. She sees different people and each one makes her feel a little better than the last. Has it been easy? NO, but it has always been progressive. The staff knows when to push and knows when to ease up. The communication between my daughter and the trainers are top notch. The staff also sends her with homework to do. Very nice so she can continue making progress. I am very happy they are making my daughter feel better and she is gaining use of her body now because of their work.

Jun 2022

ive been to physical therapy many times and Fit 4 Life is the first place I've liked and wanted to keep going to. I had to retrain my muscles after a back surgery and being relatively immobile because of pain. they were very patient and succeeded in helping me with an added plus of making it enjoyable. I can't say enough good things about Adrian. for one thing he never made me feel bad about being in the shape I was in and he helped me improve more then I imagined I could. I like the set up with the equipment and the one on one. they speed along the process and make it fun to go there. a great group of great people! highly recommend!

Oct 2019

I have a T10/T11 incomplete spinal cord injury. When I came to Fit 4 Life, I was overweight and could barely walk due to lack of flexibility, balance, and muscle weakness. The physical therapists and staff are kind, knowledgeable, and motivating. It doesn't matter what your limitations are, they can create a program just for you. In the past 5 months, I've lost 30 lbs and have made significant and necessary gains in the areas of strength, mobility, and balance. I have no reserves about walking around in public or climbing stairs and my confidence and quality of life have improved immensely. I would recommend Fit 4 Life for anyone who is experiencing pain to people who...read full review