About F45 Training New Tampa
F45 Training New Tampa is a 45-minute functional training gym that offers a variety of cardio, resistance, hybrid, and recovery workouts suitable for all fitness levels. The coaches are knowledgeable and helpful, consistently assisting with weight selection, posture, and motivation. While some workouts can be complex, the overall experience is described as innovative, uplifting, and transformative. The gym is praised for its welcoming environment, with coaches who know their members by name and encourage them to reach their potential. Overall, F45 Training New Tampa is a place where members can improve their physical fitness while being supported and motivated by a caring community.
Great first class where the coach took time to walk me through proper stance/posture when needed. I used to do orange theory and hated the environment and was nervous this would be similar, but I was joyfully wrong and I loved my first class and experience and look forward to coming back!
I have been to multiple other group fitness classes including other F45s, gyms and Orange Theories. Nothing holds a candle to the New Tampa F45. Not only are the fellow members incredibly supportive, the coaches are phenomenal. I have only taken classes with Tevin and James Lee and have been blown away at their encouragement, inclusivity, and genuine kindness to everyone that walks into the gym, regardless of skill level/experience. They provide true coaching on form and challenge you in the right ways! Everyone who works there is so welcoming and happy to see you, including Tiffany at the front desk! They prioritize fitness as a means to better your overall health without...read full review
F45 Training New Tampa is the real deal! Every workout is packed with energy, great music, and coaches who genuinely care about your progress. They push you to give your best but always make sure you’re doing it safely and with good form. The community here is awesome — everyone supports and motivates each other like a team. I’ve seen major improvements in my strength, endurance, and overall fitness since joining. If you’re serious about results and want a fun, high-energy atmosphere, this F45 location is unbeatable!