F45 Training Tampa Heights

Gym, Trainers, Interval Training Gyms

106 W Oak Ave, Tampa, FL 33602

About F45 Training Tampa Heights

F45 Training Tampa Heights offers a 45-minute functional training workout that is both challenging and enjoyable for all fitness levels. The classes include cardio, resistance, hybrid, and recovery workouts, which are designed to support everyday movement. The trainers help members feel like a rockstar by pumping them up, watching their form, and giving tips to improve. They encourage everyone and make the experience positive and motivating. The studio is well-organized, clean, and maintains good equipment. Members appreciate the community atmosphere, where they feel a sense of belonging and support. Many find it to be their favorite place to workout, and the workouts are quick, accessible, and challenging. Overall, F45 Training Tampa Heights provides a team-oriented fitness experience that can be life-changing.

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Reviews for F45 Training Tampa Heights

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  • Apr 2026

    Great gym with an amazing atmosphere. The classes are exactly what I was looking for always full-body workouts that really push you and keep things interesting. The coaches are knowledgeable, prepared, and always ready to assist and motivate. Highly recommend!

  • Mar 2026

    Tori is an amazing coach. The vibes are high energy and slacking is not allowed! If you’re looking for a gym and group of coaches to push you to hit your fitness goals… this is your home!

  • Mar 2026

    Coaches and vibe are great.been struggling keeping a consistent workout routine and having the group training with the programming done for you makes it easy to show up and get a workout in.

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7:30AM - 12PM
Sunday: 7:30AM - 12PM

Tips

 offers online classes