About Sophlow Yoga
Reviews for Sophlow Yoga
Write a reviewHours
Monday: 12 - 6PM
Tuesday: 8AM - 7PM
Wednesday: 12 - 6PM
Thursday: 8AM - 1PM
Friday: 12 - 6PM
Saturday: 9AM - 4PM
Sunday: 9AM - 4PM
Tips
on-site services accepts credit cards
Sophlow Yoga Studio is a haven for wellness and self-care, offering a diverse range of activities and events to nourish body, mind, and spirit. With a focus on community building, the studio fosters a friendly and supportive environment where practitioners can grow and thrive. The studio's skilled teachers and practitioners lead yoga classes, meditation sessions, and workshops, while also offering tarot readings, sound baths, and massage therapy. Regular events, such as full moon celebrations and ecstatic dance, bring the community together, promoting joy and connection. With its beautiful riverfront location and welcoming atmosphere, Sophlow Yoga Studio is a gem in Sebastian, FL, where individuals can come as they are and find their path to wellness and fulfillment.
Sophlow Yoga is the best! They offer a variety of yoga classes and healing techniques, including tantric breathwork, reiki, astrology/tarot, guided meditation, and sound bath. All of the instructors are lovely: kind, supportive and energetically positive.
Sophia, the owner, is an amazingly talented and intuitive healer energetic healer. I attended 5 massage sessions with her that involved theta, reiki craniosacral, and therapeutic massage techniques, as well as pressured release of blocked areas. Often this felt like a cross between reiki with more pressure, assisted yoga, PT massage, and shamanic healing.
I mentioned on my first session the physical...read full review
The best yoga teacher I have found. Full of positive energy and joy, laughter and kindness. Home to a growing community of friendly, happy, supportive fellow yogis! Feeling the best I’ve felt in years! All of the teachers are great!??
Such a beautiful space to practice all avenues of flow in. Sophlow is a gem by the river. Come as you are! I have had the pleasure of enjoying the yoga flows, meditation classes, art endeavors and massage therapy! There is always a fun event happening that embodies joy & community. Sophia is an amazing soul who loves what she does and it truly shines through!