About Yoga From The Heart
Yoga From The Heart is an outstanding yoga studio with excellent and experienced teachers. The studio offers a welcoming and compassionate atmosphere, making it a great place for both beginners and advanced clients. The instructors are knowledgeable and provide step-by-step instructions, as well as spontaneous adjustments to help clients feel better. The studio offers various classes, including private restorative classes, and even live stream classes for those who can't attend in person. Clients have reported feeling lighter, more flexible, and peaceful after attending classes. With its calm and peaceful atmosphere, Yoga From The Heart has become a favorite among many yogis, even for those who have practiced at other studios in different states.
Lynn is bright, cheerful, and has a hands-on approach that has made my sessions at Yoga from the Heart very rewarding. I am an avid cyclist and sailor, and Lynn has studied each sport and provided poses that will help me perform better. Lynn and her instructors are the best!
I participated in a balance pose class with Kathleen. We did exercises targeting different muscles used for balance. We learned to use props. I felt confident and knowledgeable after the class. I also felt less stress on my muscles throughout the day.
Such a wonderful and relaxing experience I had at Yoga From The Heart this past Saturday. Lynn opened her doors to allow the opportunity for a free Savasana session. I'm so very grateful I took advantage of her generosity. Rebecca led the session taking me to a relaxed state I've never experienced before. Thank you so very much! 🙏💕🤗