About SHACK yoga + fitness Downtown

SHACK yoga + fitness Downtown is a heated power yoga flow studio that offers a welcoming space for individuals of all experience levels. The studio provides a variety of classes that help ease people into physical activity, making it an ideal spot for those who struggle with traditional gyms. The instructors are great, with some being particularly uplifting and encouraging while still challenging students. The studio has a great community and a clean, bright space. However, the limited class schedule can be a drawback, leading to crowded or fully booked classes. Despite this, SHACK yoga + fitness Downtown is a highly recommended studio that offers a great experience for those looking to practice yoga and fitness.

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Reviews for SHACK yoga + fitness Downtown

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Apr 2026
Here for Kalesta’s Sculpt!! She’s my favorite her energy is always high and her workouts are challenging yet very rewarding. The staff is very friendly and location is wonderful
Jan 2026
Booked the FLOW class on class pass and it was the most challenging and fabulous class I’ve ever taken. Lol didn’t expect it to be hot yoga but was pleasantly surprised it was amazing!! Love it will be back for sure.
Jul 2025
I booked the ALIGN class through ClassPass and it was one of the most fun and challenging yoga classes I’ve taken in a while.

The teacher did an amazing job of cueing us and offering mods for both beginners and more advanced yogis. Classroom was heated but not to an uncomfortable level. Also the floor has mat space markers which really helps keep the room spaced out properly in a bigger class.

I parked behind the building in the paid spots but I’m curious if there’s free street parking. That would be a bonus if there was free parking nearby.

Otherwise this studio is lovely and I can’t wait to go back to for ALIGN and some of...read full review

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Hours

Monday: 7AM - 12PM
4 - 8:45PM
Tuesday: 4:30 - 8:30PM
6AM - 12PM
Wednesday: 6AM - 1:30PM
4:30 - 7:15PM
Thursday: 5:15 - 7PM
6AM - 12PM
Friday: 4:30 - 6PM
6AM - 12PM
Saturday: 8AM - 12PM
Sunday: 8AM - 12PM

Tips

offers online classes accepts credit cards gender-neutral restrooms bike parking

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Location

514 Central Ave, Sarasota

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