Capp Fitness

Apr 2024

The guy you go to if you want to work on yourself at a pace your body can handle. He listens, pays attention to your capabilities, and doesn’t hesitate to push you where it matters.

Apr 2024

The Best personal training in the Coconut Grove area. Knowledgeable, reliable, and professional.

Jan 2021

I have been training with Lino one-on-one sessions for almost 1 year in order to improve my athletic performance in playing soccer. I really enjoyed the variety & challenge he puts into each session. Lino is focused on helping me achieve my goals and makes every session challenging & somehow fun. He also has instruct me on nutrition in order to gain muscle mass & maintain a healthy lifestyle. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights, balance & generally push myself harder throughout each session. Overall my soccer playing skills have improved and I have...read full review