Fitness Lab Jax

Jul 2023

Noha is the real deal. I’ve been coming to her since the end of March as I sprained my knee in December and wanted a personal trainer to get back into working out without injuring myself. I was already fairly lean, but in just a few short months I see a major difference in my composition. I have lean muscle in all of the right places and I’m excited to see my progress as I continue to train with her.Nobody offers better pricing on personal training! The more you buy, the more you save. That’s why she has loyal clients. She is dedicated to pushing you to be your best and every workout is different from the last, you could never get bored. Trust me when I say, Noha...read full review

Mar 2023

I have been working with Noha for a little over three months now and have already exceeded my weight loss goals. In addition to weight management, she has helped me with nutritional guidance, strength training, and flexibility. Being over 60 and active, I have my share of nagging injuries and she is very good at working around them while keeping me focused and progressing. Fitness Lab has a great atmosphere...NOTHING like the "big box" gyms: it's a friendly, unpretentious, supportive atmosphere at a very fair price. I highly recommend working with Noha at Fitness Lab to anyone serious about improving their overall health and reaching their fitness goals....she's the best!

Apr 2022

A wonderful community of health minded individuals. Noha and James are amazing trainers who focus on each individual’s goals. They work with each person at their level helping them grow. Convenient location and welcoming space with a wide variety of equipment. Members support and inspire each other. A great place to work out and meet your fitness goals.