CrossFit ENG

Hands down one of the best gyms I’ve ever been a part of. I originally came in looking for a good place to train but the coaching, community, and accountability have completely changed the way I approach fitness.

Big shoutout to Lester. He pushed me to become more of a hybrid athlete and is the one who got me into running. Now I’m training for a marathon, which is something I never thought I’d be doing. He’s also helped me get comfortable with exercises I used to avoid, especially deadlifts, and is always giving me helpful pointers on form, mobility, and recovery.

I usually go to the early classes, so I get Lester and Natalie most often. Natalie has been a huge… read full review

If you want to get fit, and have fun doing it, Crossfit ENG is the place to be. I have been coming here for 3 months now, and attend the 5 AM class. Coach Natalie and Coach Lester are top notch. They ensure proper form so as not to hurt yourself, and go over in depth each movement to make sure they are being done correctly and safely. The group at the 5 AM class is second to none. They are supportive to everyone from the most experienced crossfitter to the beginner who everyone welcomes with open arms and helps. Since joining I have hit a PR in bench press (300 lbs x 2, previously was 295 x 1), deadlift (485), and strict press. My cardio has improved, as has my… read full review

CrossFit ENG is the most amazing place!!!We always thought that CrossFit was for I shape, younger people. We stopped by CrossFit ENG to see what it was like. Boy were we impressed!! People of all ages and abilities were training. The coaches helped modify the workouts when needed. Everyone was warm and welcoming. Coach Dale has been working with us. We haven't worked out for a long time after various surgeries. We are having fun getting strong again. We look forward to all the classes and they even have nutritional coaching. We highly recommend this gym!! See you there!!!