Akua Ba Strong

Jan 2024

D’mario is an excellent personal trainer. His deep knowledge and understanding of biomechanics and kinesiology set him apart. He takes a lot interest in developing a workout plan specific to your goals and body type. He’s always changing workouts to keep it challenging, while keeping workouts safe and the body free from injury. He’s also got a great sense of humor and keeps things light, which helps when you are pushing your limits. I really enjoy and appreciate his approach to fitness.

Jun 2023

The best trainer I’ve worked with. His attention to detail and understanding of body mechanics and exercise makes the workouts feel so effective and good. Plus he’s fun and has good music. Worth the cost if that’s what you’re wondering.

Jun 2023

I’ve had a few trainers in the past, but nothing compares to what Damario has at Akua Ba strong! If you’re looking for a trainer that not only helps with your physical and outward appearance, but also your mental health, and confidence as well, then this is the place for you. Not to mention his knowledge, and insight, and how to avoid injuries. But he is also educated and empathetic on how to bounce back from any injury when your first walking his gym. I have to be honest, Damario will push you to new levels and heights, you never thought was attainable. The growth is uncomfortable in the beginning, but so worth every once of sweat in the end.