About Akua Ba Strong

Akua Ba Strong is a certified personal training service in Farmington, CT, dedicated to providing top-level training and results. They specialize in physical fitness, offering tailored training sessions that cater to individual fitness goals and current fitness levels. With a focus on integrity, trust, and honesty, Akua Ba Strong helps clients achieve a healthy balance between their life and workout goals. Their expert trainers possess deep knowledge of biomechanics and kinesiology, creating personalized workout plans that are both challenging and safe. Clients praise the trainers' attention to detail, sense of humor, and ability to make workouts feel effective and enjoyable. With Akua Ba Strong, clients can expect to see significant improvements in their physical fitness and overall well-being.

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Reviews for Akua Ba Strong

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Mar 2024
D'Mario is an amazing trainer! I started working with him because of some imbalances in my body as a result of orthopedic surgery, which had led to chronic pain. D'Mario helped me strengthen muscles that had atrophied, and through that, restored balance on both sides of my body which magically relieved the pain I had been feeling in my neck and shoulders for years. A fun side effect to it all was how much stronger I looked and felt as a result of our work together too!
Jan 2024
D’mario is an excellent personal trainer. His deep knowledge and understanding of biomechanics and kinesiology set him apart. He takes a lot interest in developing a workout plan specific to your goals and body type. He’s always changing workouts to keep it challenging, while keeping workouts safe and the body free from injury. He’s also got a great sense of humor and keeps things light, which helps when you are pushing your limits. I really enjoy and appreciate his approach to fitness.
Jun 2023
The best trainer I’ve worked with. His attention to detail and understanding of body mechanics and exercise makes the workouts feel so effective and good. Plus he’s fun and has good music. Worth the cost if that’s what you’re wondering.