About Akua Ba Strong
Akua Ba Strong is a certified personal training service in Farmington, CT, dedicated to providing top-level training and results. They specialize in physical fitness, offering tailored training sessions that cater to individual fitness goals and current fitness levels. With a focus on integrity, trust, and honesty, Akua Ba Strong helps clients achieve a healthy balance between their life and workout goals. Their expert trainers possess deep knowledge of biomechanics and kinesiology, creating personalized workout plans that are both challenging and safe. Clients praise the trainers' attention to detail, sense of humor, and ability to make workouts feel effective and enjoyable. With Akua Ba Strong, clients can expect to see significant improvements in their physical fitness and overall well-being.
D’Mario is a no BS trainer that will push you beyond what you thought your limits were while keeping you safe and motivated. He will get you stronger and will get you to whatever fitness goal you’re aiming for, personalized for you.
He will answer any fitness question that you have with a great deal of knowledge on the subject, and will tailor the workouts to your specific needs.
I started training with him at 23 years old on Labor Day last year, starting at a skinny 118 pounds. I’ve gained 30 pounds and counting over the last 5 months, training 3x a week while looking significantly more filled out into my frame.
Highly recommend...read full review
Excellent personal trainer. Extremely knowledgeable, professional and engaging. He will help you reach your goals though a personalized approach. I could not ask for a better experience!
D'Mario is an amazing trainer! I started working with him because of some imbalances in my body as a result of orthopedic surgery, which had led to chronic pain. D'Mario helped me strengthen muscles that had atrophied, and through that, restored balance on both sides of my body which magically relieved the pain I had been feeling in my neck and shoulders for years. A fun side effect to it all was how much stronger I looked and felt as a result of our work together too!