Trainers near East Granby

“Great one on one workout. Erin makes it fun and tailors it to meet you where you are at. Very flexible on appopintment times. HIghly recommend her!“

“Before visiting Body in Motion, I'd barely been able to run for over a year due to a mysterious pain in the side of my calf. I worked with Dr. Jordan for about 2-3 months to address the issue and was able to run a 5k on Thanksgiving within a minute of my personal best time!

In September, I had an hour long assessment and initial treatment with Dr. Jordan who diagnosed the issue as peroneal neural tension. She guided me through some initial exercises and got me started on the coaching app for home exercises. I also had my first experience with dry needling, which I was initially apprehensive about, but was impressed by how well it released the tight peroneal muscles.

Over the next 2-3 months, I visited the office another couple of times for more dry needling and massaging of the tight muscles. I also continued following the exercise program in the app 6 days per week. As things continued to improve, I resumed hiking and started some light running. Along the way, I developed some IT band tightness and Dr. Jordan added exercises to target that area in addition to the neural tension.

By Thanksgiving, I was in a good enough spot to try and run a 5k turkey trot, with fairly low expectations. To my surprise, I finished within a minute of my best time and, more importantly, was completely pain-free!

I only worked directly with Dr. Jordan, but I met all of the other therapists during my office visits and could tell that they were just as skilled and passionate, and all were super friendly as well! If you're looking for a great PT experience, I would highly recommend Body in Motion.“

“Dropped in while in town for work and everyone was super nice and the workouts were great. Was nice and sore in my flight home ?“

“I recently joined and can’t say enough good things about this gym. There is nothing pretentious or intimidating about it. It’s very comfortable with great equipment and floor space. Dan is my coach and he is phenomenal! Can’t recommend this place enough!“

“When I started coming to EnFuse Fitness, my primary goal was to feel better, both physically and mentally. In just a little over 3 months, I can confidently say that it has been the best decision I’ve made for my well-being in as long as I can remember. Tyler is an absolute professional and incredibly knowledgeable. He challenges me each time I show up and I continue to look forward to my sessions! I am the type of person who starts strong but gives up on physical goals typically within the first few weeks, but I knew, based on Tyler’s approach, this time was going to be different. I’m so grateful for the time and energy Tyler spends making the space a place where I feel safe and powerful!“

“Great service, all machines worked perfectly and the people are friendly (everyone is on a fitness journey so no judgements)“

“LOVE Primal Fit, Kara and the whole team! This is not just a gym, it is a community. I feel stronger than I’ve ever been and I look forward to working out now.“

“The staff here is incredible! My son had his first powerlifting meet & had no idea what to do or expect. Everyone there took him under their wings & helped him prepare both mentally & physically for this competition. Because of the people at this gym, what we thought was going to be an awful experience (& a 1 & done competition) turned into one of the best experiences my son ever had. They all cheered for his success like he was part of their family. I wish we lived closer otherwise we would make this our gym. Anyone in the area looking for a friendly & helpful environment to work out with knowledge staff, should definitely check this gym out.“