Pilates in Arvada

“Top notch studio and instructors. I've taken private and group classes with Katie and her team for over a year now. Great instruction and I always get the attention I need during class and private sessions. My back and neck pain has improved, and I highly suggest job visiting Katie and her team.“

“Such a beautiful and welcoming studio! I broke my wrist and was looking for something I could do while I mended and Stephanie and Jenni took the time to talk to me and help me create a plan. I'm so thankful for the Intro Private lesson special because I wasn't that familiar with Pilates. I then bought a 5 pack of private lessons with Jenni to learn how to modify my practice and now I'm ready for group classes. I'm also 53 and have a newfound love for Pilates so if you're interested in trying something new I highly recommend this studio.“

“Sandra Do has done an amazing job! I've been seeing her over the past couple months and have gotten over nagging leg/hip injuries I had been dealing with for a long time. Very experienced professional who really knows what she's doing. Sandy's also helped me find the right orthotics for my shoes, given me at home stretches to do, massage tools to try, and taken the care to educate me so I know what I'm doing at home. She has really gone the extra mile to help me feel physically good again!“