Momentum Strength & Endurance

Apr 2024

Amy is highly trained, extremely professional and loaded with knowledgeable as a personal trainer. She had the ability to adjust my routine to fit my needs and continue to help me past some of my physical limitations. She knows what she is doing! I was impressed by her expertise in instruction regarding proper form in lifting or specific movements. She is personable, encouraging and supportive! Thank you Amy for all you do!

Mar 2024

I cannot express enough gratitude for Coach Amy's unwavering support, expertise, and encouragement throughout my fitness journey. From the moment I started working with her, it was evident that she embodies the true spirit of coaching with her remarkable blend of talent, knowledge, and compassion.Coach Amy's own prowess as a runner is undeniable, yet what truly sets her apart is her ability to inspire without intimidation. Despite the vast difference in our running speeds, she never once made me feel inadequate. Instead, she celebrated every milestone, no matter how small, and encouraged me to push beyond my perceived limitations.Her wealth of knowledge extends far beyond...read full review

May 2023

Amy is the best! I've seen so much progress in my running since I started working with her compared to when I was training with cookie-cutter plans and apps I purchased online. I'm faster, stronger, and seemingly less injury prone. She pushes me to do harder workouts than I would attempt if I were still solo training (which is paying off)! Highly recommend!