About Core Progression Elite Personal Training
Core Progression Elite Personal Training offers a unique approach to fitness, featuring personal training, custom programs, and group classes. The gym is clean, un-intimidating, and staffed by friendly and knowledgeable trainers who genuinely care about their clients' progress. Clients can expect tailored plans and regular adjustments in a supportive environment that keeps them motivated and challenged. With a focus on individualized attention, trainers like Thomas, Alan, and Maggie provide expert guidance in personal health, nutrition, and exercise sciences. The gym maintains high standards of cleanliness, hygiene, and etiquette, creating a welcoming atmosphere for all clients. Many have noted the incredible support from the trainers, who adapt workouts based on individual needs and encourage clients to reach their goals.
INCREDIBLE! I highly recommend core progression because nowhere else has worked and I finally lost this impossible last 15lbs and my back and posture is 100% better. love you guys so much!!
This has been a huge milestone in my health and fitness journey - from my first deadlift, to each PR, to learning that reaching failure is indeed not failure at all, I’ve been so inspired by what my body and mind can do together. My main goal was to curb my hip pain and I’m glad to say that the mobility+strength focus has alleviated nearly all of that discomfort!
I have nothing but hosting reviews to share about the gym, the team, and most of all my trainer G. I appreciate his intentionality in programming, his organization, and how he always teaches me the science behind each decision/movement. Not to mention that he is hilarious and caring. I can...read full review
I love this place! Matt is your go-to guy for physical therapy!! Jen is the best, too! Definitely go work out, or if you need physical therapy, check them out!!!