About Framework Fitness
Framework Fitness is a highly-regarded gym that offers an exceptional fitness experience. With scalable workouts for all levels, the gym creates a sense of community and fun. Small classes ensure personalized attention, and the trainers go above and beyond to accommodate individual needs, including modifications for pregnancy. The instructors are amazing, providing encouragement and support to help members push their limits and achieve their goals. The gym has a welcoming environment that fosters a sense of belonging and helps members overcome insecurities about their bodies. With a focus on community and inclusivity, Framework Fitness is an excellent choice for those seeking a supportive and motivating fitness experience.
I have an extensive fitness background and I can say without a doubt that Framework is absolutely the BEST gym I have ever been to. Lauren and Jocelyn have created an incredible community with workouts that are scalable to all levels and let you really challenge yourself and have fun while doing it. Whether you're a totally beginner or a competitive athlete, their group workouts are excellent and the variety keeps it fresh and interesting. I seriously and truly can't recommend this place enough. Just take a class and see for yourself, you'll be happy you did it!
Would give this place more stars if I could! Hands down THE BEST gym I have ever been a member of!! I love the small classes but love the energy this place brings every single class even more! The Framework Family really has your back, whether it's your first class or 1000th! Everyone is always so encouraging and it really pushes you to do your best. I also have to mention how incredible all the trainers have been for me while pregnant. When workout moves got too difficult, they ALWAYS had a great alternative move for me to do so I could still get a great workout in . They also were always looking out for me late in pregnancy, making sure I wasn't over doing it or going into labor So, huge thank you to owners Jocelyn and Lauren for providing such a wonderful environment to workout in! And thank you to all the fantastic trainers at FW, you guys are THE BEST!! Kimmi Clay
So I've been coming to framework fitness for about two to three years now. I try to go in two to three times a week if I can but with my schedule sometimes it is hard with family obligations. I have found framework fitness to be my personal escape. All of the instructors are amazing. They give me a sense of belonging and each and everyone encourages everyone to try their best. They push you to try your limits and at the same time also give you modifications if it is too hard. The instructors may not know it but each time I enter the class, they slowly chip away my insecurities I have about my body by showing and proving to me that I can indeed make a change to live a stronger and healthier life. I may not have the perfect body I want right now but framework fitness has given me the tools and mentality I need to be a stronger person. I can definitely say the person three years ago wouldn't have tried to do a tricep dip, try to balance on a balance board or even try to do knee raises but here I am today trying even though it looks ugly. Haha. So if you are looking for a fitness class that has awesome instructors and a fitness community that lifts everyone up then I highly suggest taking a class there.