Flow Yoga and Wellness Studio

Dec 2023

I highly recommended Flow Yoga studio. They offer a variety classes for all fitness levels. The instructor’s are awesome, and well trained in the practice. They are willing to take the extra effort with each student ensuring you get the most benefit while preventing injury. The studio itself is beautiful and such a pleasure to workout in. It has a zen atmosphere, hardwood floors and large windows with a view of downtown Tracy. I love the sound bath classes after a long day, it’s so relaxing and energy balancing. Give the studio a try, you won’t regret it.

Dec 2023

I first found Flow Yoga through SK body studio in desperate need of a massage. Sylvia has been amazing in all my massages and tailoring them to my needs. Everyone at flow yoga is so kind, welcoming, and answers any questions you have to make you comfortable and confident in your practice. Flow yoga truly appreciates their members and gives back in so many ways. As someone who is always on the go with a busy lifestyle, taking a class at flow yoga has been the perfect place to become centered after a long day, connecting and calming my mind body and soul.

Dec 2023

Flow Yoga and Wellness Studio stands out as Tracy's hidden treasure, a sanctuary that I discovered over 1.5 years ago and have consistently embraced ever since. The caliber of classes is exceptional, curated and led by seasoned professionals attuned to the unique needs of each participant. The ethos of self-care permeates through the practice, creating a harmonious journey where the more you engage, the more your body embraces the love bestowed upon it. The attentive and compassionate staff ensures that every class is a nurturing experience.Silvia, the visionary owner of Flow Yoga, along with her esteemed team, including luminaries like Candy Flores, Kim Ma, and numerous...read full review