About Studio Fitness
Studio Fitness is a neighborhood gym that focuses on building relationships and community through a shared belief that living healthy is a journey. The gym offers personalized exercise programs and healthy nutritional plans, tailored to individual goals, including weight loss, strength training, balance, and mobility. With experienced trainers, the gym provides a supportive and friendly atmosphere, nurturing both physical and emotional well-being. Since 1998, the gym has been dedicated to helping clients achieve a better quality of life, with a focus on holistic wellness. Trainers like Stephanie Caron and Shelly Fitzimmons are highly praised for their skill, passion, and care, helping clients achieve transformative results, including weight loss and increased strength.
I came to Studio Fitness to get stronger despite 30 years of Fibromyalgia symptoms. I lucked out and got Stephanie Caron as a trainer for a year and what a jewel. She skillfully pushed me enough so I could adjust and get stronger and changed my life. Plus the staff at Studio Fitness are amazingly friendly and supportive. Love the place!
Studio Fitness, under the guidance of Shelly Fitzimmons, is a remarkable sanctuary for those seeking holistic wellness. Shelly's unwavering passion for health shines through in every session, where she not only focuses on physical fitness but also nurtures the emotional well-being of her clients.I highly recommend Studio Fitness and Shelly Fitzimmons to anyone seeking a transformative experience that goes beyond just exercise.
Shelly is amazing! She not only understands the body and how to make you stronger, but the importance of nutrition and how exercise and the way you eat work together to keep you truly healthy. Following her advice and direction helped me to lose 15 pounds and be feel great. The healthiest I've been in 25 years. On top of that she has a huge heart and it's obvious how much she cares about the people she helps. Absolutely second to none!