About Studio Fitness
Studio Fitness is a neighborhood gym that focuses on building relationships and community through a shared belief that living healthy is a journey. The gym offers personalized exercise programs and healthy nutritional plans, tailored to individual goals, including weight loss, strength training, balance, and mobility. With experienced trainers, the gym provides a supportive and friendly atmosphere, nurturing both physical and emotional well-being. Since 1998, the gym has been dedicated to helping clients achieve a better quality of life, with a focus on holistic wellness. Trainers like Stephanie Caron and Shelly Fitzimmons are highly praised for their skill, passion, and care, helping clients achieve transformative results, including weight loss and increased strength.
Studio Fitness provides a very welcoming and supportive workout environment through personal training. As a senior, I found this to be extremely beneficial. More specifically, I had an incredible Personal Trainer, Omar, who set up a program for me which included a combination of functional exercises and resistance training. I was able to quickly regain strength in my body improving circulation and muscle tone.
I can see why it continues to receive 5 star ratings. It truly is one of the best Personal Training studios in town!
Friday will be my 18th session with Patrick Burden. I can’t imagine a more perfect match with a personal trainer. Patrick is kind, observant and always pays attention to my needs. I have become more confident in my walking with much better balance. I can feel my strength building slowly and incrementally. Meeting Patrick 3 times a week holds me accountable and encourages me to so more in my daily living.
Studio Fitness is the ideal gym for me. I find everyone to be friendly, respectful and nonjudgmental. I am happy to be part of the SF family.
I love Studio Fitness. There is a great team of knowledgeable and compassionate trainers as well as great members from our community. We are lucky to have a place of wellness like this.