Flow Yoga & Wellness

Jan 2024

Infrared Sauna is a wonderful experience at Flow Yoga! Beautiful sauna, plenty of towels, ice, cold water, tea, music piped in the sauna, and ice cold towel scented with Lavender to wipe down after the sauna is awesome! Highly recommend the sauna experience at Flow Yoga and Shannon the owner is great!

Dec 2023

The Infrared Sauna was nice and soothing! A private serene area is set up for you when you book the sauna with water and a lavender towel. You can pick the music. I ended with Lindsey Sterling Christmas music. All my aches and pains just melted away! Thank you Flow!

Dec 2023

My experience at Flow Yoga was fantastic! First impressions are everything, which made walking into the studio to see two welcoming smiles amazing!!! The studio is beautiful, very calming, open with a breeze and natural light, and smells divine. I had a much-needed Reiki treatment with Christine and walked out feeling clear and more open. I felt emotionally lighter! The mental and heavy heart I walked in with was no longer looming within me. My session was wonderful! Christine is absolutely lovely, she made me feel safe, her energy is very calming, and she truly helped me on my healing journey. I look forward to my next visit to Flow!!!