Grant Kennedy Personal Training

Aug 2025

I’ve had the pleasure of working with Grant for several months now, and I can confidently say that he is a very effective personal trainer as per my experience. Not only he is highly skilled in designing effective and personalized workout plans, but he also brings a deep understanding of strength training routines which I feel sets him apart.
Whether it’s adapting exercises for injury recovery, managing chronic conditions, or offering guidance on nutrition and lifestyle changes, Grant approaches everything with professionalism, empathy, and precision. He listened carefully and tailored the approach to my goals and limitations, along with consistently motivating...read full review

Mar 2025

At the start of 2024, I weighed over 300 lbs and struggled to get healthy on my own. That changed when I started working with Grant. Since then, I’ve lost over 40 lbs, and we’re still making steady progress toward my fitness goals.

Beyond just weight loss, Grant has created a supportive and motivating environment that makes all the difference. His expertise in health and fitness goes beyond workouts—he identified underlying issues with my body, and as a result, I experience significantly less pain and discomfort.

Working with Grant has been a game-changer, and I couldn’t be more grateful for his guidance!

Mar 2025

At the start of 2024, I weighed over 300 lbs and struggled to get healthy on my own. That changed when I started working with Grant. Since then, I’ve lost over 40 lbs, and we’re still making steady progress toward my fitness goals.

Beyond just weight loss, Grant has created a supportive and motivating environment that makes all the difference. His expertise in health and fitness goes beyond workouts—he identified underlying issues with my body, and as a result, I experience significantly less pain and discomfort.

Working with Grant has been a game-changer, and I couldn’t be more grateful for his guidance!