Absolutely LOVED my massage with Stephanie! I always carry a lot of tension in my shoulders and neck, and when I stood up I felt so loose and relaxed! I also have been having tightness in one of my legs and she knew exactly where to work to relieve that pinching feeling. Would definitely recommend her and will 100% be back!
Regarding the facility, it was easy to find, super clean, and very quiet so you can enjoy your massage! I found parking easily, but I could see how it could be tricky at certain times of the day because there is a school nearby.
About SD Therapy Massage & Bodywork
SD Therapy Massage & Bodywork (SDTMB) is a business located in San Diego that focuses on a holistic approach to pain management through massage services. They have helped clients with chronic back pain, tailbone pain, and stress-related tension, enabling them to reduce their pain levels significantly.
The team at SDTMB, including Stephanie, is dedicated to empowering clients to take an active role in their healing journey. They offer various massage techniques such as deep tissue, Swedish, and cupping, tailoring each session to the client's needs.
One client shared that they experienced the best massage of their life at SDTMB, going from a pain level of 8 out of 10 to a 3 after regular sessions. They also appreciated Stephanie's ability to provide relaxing sessions.
Another client tried the combo therapy and felt very relaxed despite some tough spots being worked on. They recommended allowing enough time for the session and communicating clearly with the therapist about any previous experiences with certain techniques.
SDTMB has helped regular clients like another individual who feels grateful for finding both Stephanie and Nick. They describe their sessions as very therapeutic and uplifting. Overall, SDTMB provides transformative pain management massage services, helping clients find relief, restore balance, and improve their quality of life.
Reviews
Stephanie is simply amazing. With several months to go before my hip replacement surgery, I went to see Stephanie in hopes of managing some of the awful hip and leg pain. I didn’t know what to expect could even be done, but she seemed to know exactly what to do. I left there feeling better than I had in months, and will be going back again soon. Strongly recommend!
Stephanie is the best masseuse I have ever been to!! Her techniques are amazing, and her space is so soothing. I’ve probably seen her at least 6x now and will continue to do so on a monthly basis. 10/10 recommend.
Photos

Hours
Good to know
- by appointment only
- accepts credit cards
- women-owned
- bike parking
Location
7301 Girard Ave P1, La Jolla, CA 92037
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