Reviews for Mission: FIT
Write a reviewHours
Monday: 6AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 7PM
Saturday: 8AM - 2PM
Sunday: Closed
Tips
1:1 sessions available online classes on-site services wheelchair accessible accepts credit cards street parking bike parking
Love Mission: FIT! Great instructors and what a community feel! Super fun class, went by quickly, and felt like adult recess, but oh, what a great sweat session!
Mission: Fit has a great program that is designed for all fitness levels with very knowledgeable/experienced trainers. Workouts start with dynamic movements to warm up the joints and prevent injury. Different days of the week are dedicated to either conditioning (primarily cardio and interval training), strength (heavy weights and power moves), or function and flexibility (lighter weights focusing on range of motion and perfecting form). Options to work out indoors at the studio or outdoors in the park. Lots of opportunities to modify workouts to either increase or decrease intensity depending on your individual skill level. Friendly vibe from trainers and fellow class members.