Love Mission: FIT! Great instructors and what a community feel! Super fun class, went by quickly, and felt like adult recess, but oh, what a great sweat session!
Reviews
Mission: Fit has a great program that is designed for all fitness levels with very knowledgeable/experienced trainers. Workouts start with dynamic movements to warm up the joints and prevent injury. Different days of the week are dedicated to either conditioning (primarily cardio and interval training), strength (heavy weights and power moves), or function and flexibility (lighter weights focusing on range of motion and perfecting form). Options to work out indoors at the studio or outdoors in the park. Lots of opportunities to modify workouts to either increase or decrease intensity depending on your individual skill level. Friendly vibe from trainers and fellow class members.
awesome, small boutique gym, Jessica is an excellent and knowledgable trainer, she personalises your workouts to fit your needs so you see the results you want - I've been to many gyms over the years, and Mission Fit is my favourite, highly recommend!!!
Photos
Hours
Monday 6AM - 7:30PM
Tuesday 6AM - 7:30PM
Wednesday 6AM - 7:30PM
Thursday 6AM - 7:30PM
Friday 6AM - 7PM
Saturday 8AM - 2PM
Sunday Closed
Good to know
- 1:1 sessions available
- online classes
- on-site services
- wheelchair accessible
- accepts credit cards
- street parking
- bike parking
Location
1111 Fort Stockton Dr, San Diego, CA 92103
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